Pope John Winners in NJCTC Championships
Cross-Country Championships Outdoor Championships
Individual Champions 100m
Lara Heigis '07 18:36.59 2006 Emily Carrollo '09 12.95 2006
Anna Campbell '17 18:39.11 2016
Lara Heigis '07 19:00.66 2005 200m
Maria Nitto '97 19:47.0 1996 Emily Carrollo '09 25.03 2009
Sarah Cariati '09 19:47.16 2008
Tess Keller '12 19:56.18 2011 400m
Meagan Murphy '00 20:28.2 1999 Emily Carrollo '09 55.62 2009
Emily Carrollo '09 57.25 2007
Team Championships Emily Carrollo '09 57.78 2008
Pope John 40 2005
Pope John 45 2011 800m
Pope John 46 2008 Emily Carrollo '09 2:16.83 2006
Pope John 47 2016 Sarah Cariati '09 2:17.99 2008
Pope John 54 2009 Sarah Cariati '09 2:18.23 2009
Lauren Bariexca '07 2:18.61 2007
Indoor Championships
1600m
300m Lara Heigis '07 5:02.77 2007
Marissa Evans '14 41.77 2014 Lara Heigis '07 5:03.31 2006
Katie McIntyre '13 41.89 2013 Kathy Frick '85 5:12.1 1985
Emily Carrollo '09 41.8 2006
3200m
600m Tess Keller '12 11:32.13 2009
Katy Wood '02 1:51.0 2000 Franny Morro '04 12:05.7 2004
800m 100 HH
Sarah Bieganousky '09 2:24.1 2008 Kathy Costello '86 16.2 1986
1000m 400 IH
Calleigh Higgins '14 2:57.31 2014 Sarah Bieganousky '09 62.74 2007
Lauren Bariexca '07 3:01.48 2007 Kathy Costello '86 65.3 1986
Tess Keller '12 3:01.82 2012 Laura Loechner '08 65.47 2006
Lauren Bariexca '07 3:01.9 2006 Kelsey Steele '11 65.88 2008
Emma Myer '19 3:02.28 2017 Kathy Costello '86 66.3 1985
1600m Long Jump
Lara Heigis '07 5:13.49 2007 Samantha Spence '04 16-0.5 2003
Emma Myer '19 5:18.11 2017
Meagan Murphy '00 5:43.5 2000 Triple Jump
Christina Careaga '09 33-9 2008
3200m
Anna Campbell '17 11:09.55 2017 High Jump
Lara Heigis '07 11:42.40 2007 Kim Bannat '06 5-4 2004
Anna Campbell '17 11:42.55 2016 Kim Bannat '06 5-2 2005
Samantha Beese '02 12:18.0 2002 Kathy Costello '86 5-0 1986
HJ Pole Vault
Kim Bannat '06 5-2 2006 Erin Smith '10 8-6 2008
Shot Put Shot Put
Braelyn Perez '14 36-5 2013 Ashley Flaherty '02 39-1 2002
Vicky Melroy '05 37-4 2003
1600m Relay
Lauren Bariexca '07 4:07.5 2006 Discus
Sarah Bieganousky '09     Theresa Hammler '86 111-7 1986
Tara Downing '07     Ashley Flaherty '02 107-6 2002
Rachel Posthumus '06    
      1600m Relay
Megan Gallagher '12 4:09.07 2012 Laura Loechner '08 4:04.10 2006
Katie McIntyre '13     Emily Carrollo '09    
Vicky Sheridan '14     Tara Downing '07    
Calleigh Higgins '14     Rachel Posthumus '06    
           
Tara Downing '07 4:12.14 2007 Megan Gallagher '12 4:05.70 2009
Alex Bush '07     Ashley Taylor '10    
Sarah Bieganousky '09     Kelsey Steele '11    
Lauren Bariexca '07     Emily Carrollo '09    
           
Megan Gallagher '12 4:12.36 2010 Sarah Abbott '05 4:06.4 2005
Katie McIntyre '13     Noelle Marra '06    
Devin Smith '12     Tara Downing '07    
Ashley Taylor '10     Rachel Posthumus '06    
           
Kasey Homa '09 4:14.3 2008 Noelle Marra '06 4:07.3 2003
Sarah Bieganousky '09     Katie Welch '06    
Kelsey Steele '11     Christine DeVasto '04    
Laura Loechner '08     Katie Bieganousky '04    
           
Noelle Marra '06 4:15.9 2005 Christina Careaga '09 4:08.31 2007
Kate Lynch '06     Tara Downing '07    
Carolyn Bieganousky '07     Ashley Taylor '10    
Alex Bush '07     Laura Loechner '08    
     
Kelly McWilliams '03 4:23.4 2003 3200m Relay
Rhyan Alarcon '04     Marissa Galante '10 9:39.66 2009
Kaley Guthrie '04     Ashton Weiler '10    
Katie Bieganousky '04     Paige Boehmcke '09    
      Sarah Cariati '09    
Caitlin Owens '03 4:23.8 2002      
Christine Devasto '04     Carolyn Bieganousky '07 9:51.7 2005
Katy Wood '02     Elizabeth So '06    
Sarah Boutilier '02     Laura Loechner '08    
Alexandra Bush '07    
3200m Relay      
Kelsey Murphy '07 10:23.2 2006 Alessandra LaMastro '06 10:08.89 2006
Casey Keller '08     Sarah Cariati '09    
Jenny Heigis '09     Kasey Homa '09    
Alex Bush '07     Alexandra Bush '07    
     
Team Championships Katelyn Katzgrau '04 10:18.4 2004
Pope John 117 2006 Katherine Hamon '04    
Pope John 90 2007 Jackie Cavanaugh '05    
Pope John 84 2013 Brynn Merritt '06    
Pope John 80 2012
Pope John 64 2008 Team Championships
Pope John 61 2002 Pope John 179 2006
Pope John 49 2009 Pope John 143.2 2007
Pope John 140 (n/s) 2013
Pope John 138 (n/s) 2012
Pope John 123 2011
Pope John 111 2009
Pope John 110.5 2008
Pope John 103.33 2005
Pope John 71 2002
Pope John 62 1986