Pope John Winners in SCIL Championships
Cross-Country Festival Spring Track Relays
Individual Champions 400m Relay
Lara Heigis '07 17:55 2006 Tara Downing '07 50.45 2006
Sarah Cariati '09 17:57 2008 Noelle Marra '06    
Lara Heigis '07 18:03 2005 Emily Carrollo '09    
Lara Heigis '07 18:18 2004 Rachel Posthumus '06    
Sarah Cariati '09 18:35 2007      
Franny Morro '04 19:17 2003 Caitlyn Lees '08 50.79 2007
Maria Nitto '97 19:29 1996 Tara Downing '07    
Meagan Murphy '00 20:20 1999 Kasey Homa '09    
Meagan Murphy '00 20:34 1998 Emily Carrollo '09    
Maria Nitto '97 20:45 1995      
Sam Spence '04 51.0 2003
Team Championships Christine Devasto '04    
Pope John 20 2007 Kelly McWilliams '03    
Pope John 20 2005 Katie Bieganousky '04    
Pope John 26 2006      
Pope John 26 2004 Amanda Banas '11 51.26 2009
Pope John 31 2008 Erin Jankowski '12    
Pope John 39 2001 Caroline Kuras '10    
Pope John 39 2003 Devin Smith '12    
Pope John 76 1995      
Alexandra Bush '07 51.3 2005
Spring Track Festival Rachel Posthumus '06    
Tara Downing '07    
100m Caitlin Meehan '07    
Emily Carrollo '09 12.54 2008      
Shevaun Mellifont '90 13.1 1990 Sam Spence '04 51.7 2002
Christine Devasto '04    
200m Kelly McWilliams '03    
Emily Carrollo '09 25.35 2008 Sarah Boutilier '02    
Emily Carrollo '09 25.42 2006      
Katie Bieganousky '04 26.12 2002 Sam Spence '04 52.1 2004
Shevaun Mellifont '90 27.1 1990 Tara Downing '07    
Caitlin Meehan '07    
400m Katie Bieganousky '04    
Emily Carrollo '09 57.15 2008
Emily Carrollo '09 57.24 2007 800m Relay
Katie Bieganousky '04 58.4 2004 Erin Smith '10 1:44.4* 2008
Katie Bieganousky '04 59.01 2002 Ashley Taylor '10    
Kelsey Steele '11    
800m Emily Carrollo '09    
Sarah Abbott '05 2:18.63 2005      
Emily Carrollo '09 2:18.87 2008 Tara Downing '07 1:44.9 2006
Emily Carrollo '09 2:19.49 2009 Rachel Posthumus '06    
Lauren Bariexca '07 2:21.21 2007 Alexandra Bush '07    
Lauren Bariexca '07 2:21.64 2006 Emily Carrollo '09    
Kathy Frick '85 2:21.7 1985      
Devon Moran '98 2:22.16 1998 Ashley Taylor '10 1:47.01 2007
Devon Moran '98 2:23.9 1997 Alexandra Bush '07    
Kelly Sampar '98 2:24.8 1996 Tara Downing '07    
Kelly Sampar '98 2:30.5 1995 Sarah Bieganousky '09    
     
1600m Alexandra Bush '07 1:47.3 2005
Sarah Cariati '09 5:08.42 2008 Rachel Posthumus '06    
Lara Heigis '07 5:08.67 2006 Tara Downing '07    
Lara Heigis '07 5:12.69 2005 Noelle Marra '06    
Sarah Cariati '09 5:14.13 2009      
Kelly Sampar '98 5:15.71 1998 Amanda Banas '11 1:47.44 2009
Lara Heigis '07 5:17.10 2007 Ashley Taylor '10    
Kathy Frick '85 5:17.8 1985 Devin Smith '12    
Maria Nitto '97 5:18.3 1996 Emily Carrollo '09    
Maria Nitto '97 5:20.2 1997      
Jenni LaLonde '94 5:22.8 1994 Kelly McWilliams '03 1:48.7 2002
Maria Nitto '97 5:27.7 1995 Sarah Boutilier '02    
Franny Morro '04 5:29.1 2004 Jess Boynton '02    
Katie Bieganousky '04    
3200m      
Lara Heigis '07 11:15.20 2005 Katie Bieganousky '04 1:48.9 2004
Lara Heigis '07 11:17.36 2006 Rachel Posthumus '06    
Lara Heigis '07 11:24.64 2007 Tara Downing '07    
Maria Nitto '97 11:47.4 1996 Christine DeVasto '04    
Franny Morro '04 11:54.7 2004      
Meagan Murphy '00 11:59.1 1998 Rachel Posthumus '06 1:49.4 2003
Jenni LaLonde '94 11:59.9 1994 Kaity Welch    
Meagan Murphy '00 12:09.2 2000 Kelly McWilliams '03    
Christine DeVasto '04    
100m Hurdles
Emily Bienko '96 15.4 1995 1600m Relay
Emily Bienko '96 15.5 1996 Amanda Banas '11 4:01.1 2008
Kathy Costello '86 15.6 1986 Paige Boehmcke '09    
Emily Bienko '96 15.9 1994 Kelsey Steele '11    
Kathy Costello '86 16.4 1985 Emily Carrollo '09    
Kathy Costello '86 16.6 1984      
Sarah Bieganousky '09 4:01.39 2006
400m Hurdles Laura Loechner '08    
Sarah Bieganousky '09 63.00 2007 Alexandra Bush '07    
Laura Loechner '08 66.66 2006 Lauren Bariexca '07    
Kelsey Steele '11 67.71 2008      
Kathy Costello '86 67.8 1986 Laura Loechner '08 4:02.82 2007
Kathy Costello '86 67.8 1984 Sarah Bieganousky '09    
Kathy Costello '86 69.1 1985 Alexandra Bush '07    
Lauren Bariexca '07    
Long Jump      
Emily Bienko '96 17-7.75 1995 Sarah Abbott '05 4:04.7 2005
Krista Hessler '99 16-11.5 1998 Carolyn Bieganousky '07    
Kathy Costello '86 16-11 1984 Laura Loechner '08    
Devin Smith '12 16-10.25 2009 Rachel Posthumus '06    
Kathy Costello '86 16-6.5 1985      
Emily Bienko '96 16-6.25 1996 Katie Bieganousky '04 4:07.0 2001
Kathy Costello '86 16-1 1986 Jen Romero '01    
Kim Bannat '06 15-6.25 2006 Caitlin O'Brien '02    
Jess Boynton '02    
High Jump      
Kim Bannat '06 5-2 2005 Kelsey Steele '11 4:07.58 2009
Emily Bienko '96 5-2 1995 Ashley Taylor '10    
Shannon Campbell '02 5-2 2000 Sarah Cariati '09    
Elizabeth Lemasters '06 5-2 2006 Emily Carrollo '09    
Allyson Smith '97 5-0 1996      
Emily Bienko '96 4-10 (T) 1994 Noelle Marra '06 4:07.9 2003
Erin Sharkey '94 4-10 (T) 1994 Rachel Posthumus '06    
Christine Devasto '04    
Pole Vault Katie Bieganousky '04    
Amy Sapol '07 8-6 2007      
Christine Devasto '04 4:08.4 2002
Shot Put Kaley Guthrie '04    
Emily Bienko '96 38-5.5 1996 Jess Boynton '02    
Vicky Melroy 38-0.25 2004 Katie Bieganousky '04    
Briana Perez '06 35-9.25 2006
Emily Bienko '96 35-7 1995 3200m Relay
Sylvia Okoye '09 34-1.25 2009 Lauren Bariexca '07 9:47.0 2006
Ashley Flaherty '02 33-7.5 2001 Brynn Merritt '06    
Cathy Hagen 32-11 1979 Jenny Heigis '09    
Lara Heigis '07    
Discus      
Jen Kramer '04 122-6 2004 Paige Boehmcke '09 9:48.22 2009
Leigh Missaggia '99 104-0 1999 Ashton Weiler '10    
Chelsea Callahan '09 99-8 2008 Tess Keller '12    
Sarah Cariati '09    
Javelin      
Melissa Romero '09 118-4 2009 Ashton Weiler '10 9:51.9 2008
Ashley Moormann '04 116-4 2004 Ciara Vanness '09    
Melissa Romero '09 114-8 2008 Paige Boehmcke '09    
Melissa Romero '09 112-1 2007 Sarah Cariati '09    
     
1600m Relay Kelsey Murphy '07 9:52.21 2007
Laura Loechner '08 4:01.35 2006 Sarah Cariati '09    
Emily Carrollo '09     Ashton Weiler '10    
Alex Bush '07     Lauren Bariexca '07    
Lauren Bariexca '07          
      Sarah Abbott '05 9:56.5 2005
Megan Gallagher '12 4:03.04 2009 Brynn Merritt '06    
Ashley Taylor '10     Lara Heigis '07    
Sarah Cariati '09     Elizabeth So '06    
Emily Carrollo '09          
      Maria Nitto '97 9:58.2 1996
Laura Loechner '08 4:03.77 2007 Jess Vosper '97    
Lauren Bariexca '07     Devon Moran '98    
Alex Bush '07     Kelly Sampar '98    
Emily Carrollo '09          
      Katy Wood '02 9:59.5 2001
Sarah Abbott '05 4:04.67 2005 Kaley Guthrie '04    
Carolyn Bieganousky '07     Katherine Hamon '04    
Laura Loechner '08     Caitlin O'Brien '02    
Rachel Posthumus '06          
      Devon Moran '98 10:05.1 1997
Amanda Banas '11 4:07.73 2008 Jess Vosper '97    
Ashley Taylor '10     Maria Nitto '97    
Paige Boehmcke '09     Kelly Sampar '98    
Kelsey Steele '11          
      Maria Nitto '97 10:12.2 1995
Jen Romero '01 4:09.3 2000 Jess Vosper '97    
Moira Dillaway '00     Beth Little '97    
Caitlin O'Brien '02     Kelly Sampar '98    
Jess Boynton '02          
      Carolyn Bieganousky '07 10:16.2 2004
Christine DeVasto '04 4:10.5 2004 Lara Heigis '07    
Rachel Posthumus '06     Brynn Merritt '06    
Alexandra Bush '07     Elizabeth So '06    
Katie Bieganousky '04          
      Erica Harvey 10:23.2 1998
Katie Bieganousky '04 4:10.6 2001 Mary LaLonde    
Jen Romero '01     Kelly Sampar '98    
Caitlin O'Brien '02     Devon Moran '98    
Jess Boynton '02    
      6400m Relay
Katy Wood '02 4:14.7 1999 Alessandra LaMastro '06 21:48.8 2005
Moira Dillaway '00     Brynn Merritt '06    
Jen Romero '01     Lara Heigis '07    
Jess Boynton '02     Elizabeth So '06    
           
Noelle Marra '06 4:15.78 2003 Cat Carey '10 22:08.21 2009
Rachel Posthumus '06     Tess Keller '12    
Christine DeVasto '04     Marissa Galante '10    
Katie Bieganousky '04     Jenny Heigis '09    
           
Michelle Mele '97 4:21.2 1995 Casey Keller '08 22:10.3 2006
Jess Vosper '97     Jenny Heigis '09    
Michelle Tulig '95     Alessandra LaMastro '06    
Kelly Sampar '98     Lara Heigis '07    
     
Team Championships Jenny Heigis '09 22:15.06 2007
Pope John 183 2007 Ashton Weiler '10    
Pope John 175.67 2006 Casey Keller '08    
Pope John 170 2004 Lara Heigis '07    
Pope John 164.5 2008      
Pope John 148 2005 Casey Keller '08 22:51.7 2008
Pope John 137.5 2009 Ciara Vanness '09    
Pope John 104 1996 Jenny Heigis '09    
Pope John 102.5 2002 Sarah Cariati '09    
Pope John 102 1995      
Pope John 80 1997 Elizabeth So '06 22:56.4 2004
Pope John 77 1998 Brynn Merritt '06    
Kelsey Murphy '07    
Franny Morro '04    
     
Katherine Hamon '04 23:02.2 2002
Franny Morro '04    
Erin Murphy '02    
Sam Beese '02    
     
Mary LaLonde 23:23.4 1998
Emily Bent '99    
Danielle Harvey    
Meagan Murphy '00    
800m Medley
Caitlyn Lees '08 1:46.61 2007
Kasey Homa '09    
Tara Downing '07    
Emily Carrollo '09    
     
Amanda Banas '11 1:48.14 2009
Erin Jankowski '12    
Caroline Kuras '10    
Emily Carrollo '09    
     
Caroline Kuras '10 1:50.2 2008
Kasey Homa '09    
Amanda Banas '11    
Emily Carrollo '09    
SMR
Tara Downing '07 4:10.4 2006
Rachel Posthumus '06    
Emily Carrollo '09    
Lauren Bariexca '07    
     
Ashley Taylor '10 4:16.33 2007
Alex Bush '07    
Emily Carrollo '09    
Lauren Bariexca '07    
     
Tara Downing '07 4:17.9 2005
Alexandra Bush '07    
Sarah Abbott '05    
Lara Heigis '07    
     
Caroline Kuras '10 4:20.7 2008
Ashley Taylor '10    
Paige Boehmcke '09    
Sarah Cariati '09    
     
Caroline Kuras '10 4:22.02 2009
Ashley Taylor '10    
Ashton Weiler '10    
Sarah Cariati '09    
     
Krista Hessler '99 4:41.5 1998
Rachel Podgurski '00    
Moira Dillaway '00    
Devon Moran '98    
DMR
Lara Heigis '07 12:55.8 2006
Caitlin Meehan '07    
Kelsey Murphy '07    
Brynn Merritt '06    
     
Marissa Galante '10 12:57.47 2009
Megan Gallagher '12    
Paige Boehmcke '09    
Jenny Heigis '09    
     
Sarah Cariati '09 12:58.33 2007
Carolyn Bieganousky '07    
Jenny Heigis '09    
Lara Heigis '07    
     
Ashton Weiler '10 13:09.7 2008
Caitlin Lavorgna '11    
Natalia Ignaczak '10    
Jenny Heigis '09    
     
Brynn Merritt '06 13:19.9 2005
Emily Smith '07    
Elizabeth So '06    
Alessandra LaMastro '06    
     
Chrissy Ann O'Neil '96 13:22.1 1996
Devon Moran '98    
Jess Vosper '97    
Maria Nitto '97    
     
Elizabeth So '06 13:30.9 2003
Alessandra LaMastro '06    
Katherine Hamon '04    
Franny Morro '04    
     
Danielle Harvey 13:33.2 1998
Elizabeth Lennon '00    
Meagan Murphy '00    
Kelly Sampar '98    
     
Mary LaLonde 13:34.0 1997
Meg Howard '99    
Meagan Murphy '00    
Maria Nitto '97    
Shuttle Hurdles
Alisha Lolk '10 1:08.37 2009
Jackie Olmstead '10    
Pamela Hitscherich '09    
Brianna Bourlier '10    
     
Kim Brinkerhoff '08 1:07.92 2007
Alisha Lolk '10    
Laura Loechner '08    
Emily Smith '07    
Intermediate Hurdles Relay
Sarah Bieganousky '09 3:20.96 2007
Laura Loechner '08    
Brianna Bourlier '10    
     
Laura Loechner '08 3:22.06 2006
Sarah Bieganousky '09    
Carolyn Bieganousky '07    
     
Kelsey Steele '11 3:34.7 2008
Natalia Ignaczak '10    
Michelle Litterio '11    
     
Kelsey Steele '11 3:34.78 2009
Megan Gallagher '12    
Michelle Litterio '11    
     
Tracy Kirincish '89 3:36.3 1988
Bonnie Roppatte '89    
Jane Ruvo '88    
     
Emily Bienko '96 3:37.0 1995
Roey Stanavitch '96    
Melissa Tulig '95    
High Jump Relay
Rachel Lees '11 9-10 2008
Brianna Bourlier '10    
     
Kim Bannat '06 9-10 2006
Elizabeth Lemasters '06    
     
Emily Bienko '96 9-10 1995
Allyson Smith '97    
     
Emily Bienko '96 9-10 1994
Erin Sharkey '94    
     
Erin Jankowski '12 9-10 2009
Brianna Bourlier '10    
     
Kim Bannat '06 9-8 2005
Noelle Marra '06    
     
Emily Bienko '96 9-8 1996
Allyson Smith '97    
     
Shannon Campbell '02 9-4 2000
Lindsay Smith '01    
Long Jump Relay
Sam Spence '04 31-4.5 2003
Kelly McWilliams '03    
     
Devin Smith '12 31-4 2009
Brianna Bourlier '10    
     
Sam Spence '04 30-11.75 2002
Sarah Boutilier '02    
     
Sam Spence '04 29-9.75 2001
Sarah Boutilier '02    
     
Theresa Breheny '95 29-9.5 1993
Xan Hast '93    
     
Sam Spence '04 29-4 2004
Carolyn Bieganousky '07    
Triple Jump Relay
Sam Spence '04 61-11 2004
Kim Bannat '06    
Shot Put Relay
Emily Bienko '96 69-0.25 1996
Brigitte Walls '97    
     
Briana Perez '06 68-7.5 2006
Erin Conway '06    
     
Vicky Melroy 65-11.75 2004
Briana Perez '06    
Discus Relay
Jen Kramer '04 217-11 2004
Ashley Moormann '04    
     
Leigh Missaggia '99 193-8 1999
Kelly Frey '99    
     
Brigitte Walls '97 183-6 1997
Leigh Missaggia '99    
     
Sylvia Okoye '09 177-6 2008
Chelsea Callahan '09    
Javelin Relay
Melissa Romero '09 225-0 2009
Kathleen Oroho '09    
     
Melissa Romero '09 224-2 2008
Kathleen Oroho '09    
     
Melissa Romero '09 201-5 2007
Caitlin Meehan '07    
     
Bonnie Roppatte '89 182-3 1988
Mara Guarducci '88    
Team Championships
Pope John 150 2009
Pope John 139 2008
Pope John 136 2007
Pope John 134 2006
Pope John 116 2005
Pope John 104 2004
Pope John 99 2002
Pope John 97 2003