| Pope John Winners in NJCTC Championships | ||||||
| Cross-Country Championships | Outdoor Championships | |||||
| Individual Champions | 100m | |||||
| Lara Heigis '07 | 18:36.59 | 2006 | Emily Carrollo '09 | 12.95 | 2006 | |
| Anna Campbell '17 | 18:39.11 | 2016 | ||||
| Lara Heigis '07 | 19:00.66 | 2005 | 200m | |||
| Maria Nitto '97 | 19:47.0 | 1996 | Emily Carrollo '09 | 25.03 | 2009 | |
| Sarah Cariati '09 | 19:47.16 | 2008 | ||||
| Tess Keller '12 | 19:56.18 | 2011 | 400m | |||
| Meagan Murphy '00 | 20:28.2 | 1999 | Emily Carrollo '09 | 55.62 | 2009 | |
| Emily Carrollo '09 | 57.25 | 2007 | ||||
| Team Championships | Emily Carrollo '09 | 57.78 | 2008 | |||
| Pope John | 40 | 2005 | ||||
| Pope John | 45 | 2011 | 800m | |||
| Pope John | 46 | 2008 | Emily Carrollo '09 | 2:16.83 | 2006 | |
| Pope John | 47 | 2016 | Sarah Cariati '09 | 2:17.99 | 2008 | |
| Pope John | 54 | 2009 | Sarah Cariati '09 | 2:18.23 | 2009 | |
| Lauren Bariexca '07 | 2:18.61 | 2007 | ||||
| Indoor Championships | ||||||
| 1600m | ||||||
| 300m | Lara Heigis '07 | 5:02.77 | 2007 | |||
| Marissa Evans '14 | 41.77 | 2014 | Lara Heigis '07 | 5:03.31 | 2006 | |
| Katie McIntyre '13 | 41.89 | 2013 | Kathy Frick '85 | 5:12.1 | 1985 | |
| Emily Carrollo '09 | 41.8 | 2006 | ||||
| 3200m | ||||||
| 600m | Tess Keller '12 | 11:32.13 | 2009 | |||
| Katy Wood '02 | 1:51.0 | 2000 | Franny Morro '04 | 12:05.7 | 2004 | |
| 800m | 100 HH | |||||
| Sarah Bieganousky '09 | 2:24.1 | 2008 | Kathy Costello '86 | 16.2 | 1986 | |
| 1000m | 400 IH | |||||
| Calleigh Higgins '14 | 2:57.31 | 2014 | Sarah Bieganousky '09 | 62.74 | 2007 | |
| Lauren Bariexca '07 | 3:01.48 | 2007 | Kathy Costello '86 | 65.3 | 1986 | |
| Tess Keller '12 | 3:01.82 | 2012 | Laura Loechner '08 | 65.47 | 2006 | |
| Lauren Bariexca '07 | 3:01.9 | 2006 | Kelsey Steele '11 | 65.88 | 2008 | |
| Emma Myer '19 | 3:02.28 | 2017 | Kathy Costello '86 | 66.3 | 1985 | |
| Emma Myer '19 | 3:04.35 | 2018 | ||||
| Long Jump | ||||||
| 1600m | Samantha Spence '04 | 16-0.5 | 2003 | |||
| Lara Heigis '07 | 5:13.49 | 2007 | ||||
| Emma Myer '19 | 5:18.11 | 2017 | Triple Jump | |||
| Meagan Murphy '00 | 5:43.5 | 2000 | Christina Careaga '09 | 33-9 | 2008 | |
| 3200m | High Jump | |||||
| Anna Campbell '17 | 11:09.55 | 2017 | Kim Bannat '06 | 5-4 | 2004 | |
| Natalie O'Hearn '20 | 11:15.83 | 2020 | Kim Bannat '06 | 5-2 | 2005 | |
| Lara Heigis '07 | 11:42.40 | 2007 | Kathy Costello '86 | 5-0 | 1986 | |
| Anna Campbell '17 | 11:42.55 | 2016 | ||||
| Samantha Beese '02 | 12:18.0 | 2002 | Pole Vault | |||
| Erin Smith '10 | 8-6 | 2008 | ||||
| HJ | ||||||
| Kim Bannat '06 | 5-2 | 2006 | Shot Put | |||
| Ashley Flaherty '02 | 39-1 | 2002 | ||||
| Shot Put | Vicky Melroy '05 | 37-4 | 2003 | |||
| Braelyn Perez '14 | 36-5 | 2013 | ||||
| Maura Campbell '20 | 35-0.25 | 2019 | Discus | |||
| Theresa Hammler '86 | 111-7 | 1986 | ||||
| 1600m Relay | Ashley Flaherty '02 | 107-6 | 2002 | |||
| Lauren Bariexca '07 | 4:07.5 | 2006 | ||||
| Sarah Bieganousky '09 | 1600m Relay | |||||
| Tara Downing '07 | Laura Loechner '08 | 4:04.10 | 2006 | |||
| Rachel Posthumus '06 | Emily Carrollo '09 | |||||
| Tara Downing '07 | ||||||
| Megan Gallagher '12 | 4:09.07 | 2012 | Rachel Posthumus '06 | |||
| Katie McIntyre '13 | ||||||
| Vicky Sheridan '14 | Megan Gallagher '12 | 4:05.70 | 2009 | |||
| Calleigh Higgins '14 | Ashley Taylor '10 | |||||
| Kelsey Steele '11 | ||||||
| Tara Downing '07 | 4:12.14 | 2007 | Emily Carrollo '09 | |||
| Alex Bush '07 | ||||||
| Sarah Bieganousky '09 | Sarah Abbott '05 | 4:06.4 | 2005 | |||
| Lauren Bariexca '07 | Noelle Marra '06 | |||||
| Tara Downing '07 | ||||||
| Megan Gallagher '12 | 4:12.36 | 2010 | Rachel Posthumus '06 | |||
| Katie McIntyre '13 | ||||||
| Devin Smith '12 | Noelle Marra '06 | 4:07.3 | 2003 | |||
| Ashley Taylor '10 | Katie Welch '06 | |||||
| Christine DeVasto '04 | ||||||
| Kasey Homa '09 | 4:14.3 | 2008 | Katie Bieganousky '04 | |||
| Sarah Bieganousky '09 | ||||||
| Kelsey Steele '11 | Christina Careaga '09 | 4:08.31 | 2007 | |||
| Laura Loechner '08 | Tara Downing '07 | |||||
| Ashley Taylor '10 | ||||||
| Noelle Marra '06 | 4:15.9 | 2005 | Laura Loechner '08 | |||
| Kate Lynch '06 | ||||||
| Carolyn Bieganousky '07 | 3200m Relay | |||||
| Alex Bush '07 | Marissa Galante '10 | 9:39.66 | 2009 | |||
| Ashton Weiler '10 | ||||||
| Kelly McWilliams '03 | 4:23.4 | 2003 | Paige Boehmcke '09 | |||
| Rhyan Alarcon '04 | Sarah Cariati '09 | |||||
| Kaley Guthrie '04 | ||||||
| Katie Bieganousky '04 | Carolyn Bieganousky '07 | 9:51.7 | 2005 | |||
| Elizabeth So '06 | ||||||
| Caitlin Owens '03 | 4:23.8 | 2002 | Laura Loechner '08 | |||
| Christine Devasto '04 | Alexandra Bush '07 | |||||
| Katy Wood '02 | ||||||
| Sarah Boutilier '02 | Alessandra LaMastro '06 | 10:08.89 | 2006 | |||
| Sarah Cariati '09 | ||||||
| 3200m Relay | Kasey Homa '09 | |||||
| Julia Herraiz '19 | 9:49.40 | 2019 | Alexandra Bush '07 | |||
| Emma Myer '19 | ||||||
| Grace Pinsonault '20 | Katelyn Katzgrau '04 | 10:18.4 | 2004 | |||
| Natalie O'Hearn '20 | Katherine Hamon '04 | |||||
| Jackie Cavanaugh '05 | ||||||
| Kelsey Murphy '07 | 10:23.2 | 2006 | Brynn Merritt '06 | |||
| Casey Keller '08 | ||||||
| Jenny Heigis '09 | Team Championships | |||||
| Alex Bush '07 | Pope John | 179 | 2006 | |||
| Pope John | 143.2 | 2007 | ||||
| Team Championships | Pope John | 140 (n/s) | 2013 | |||
| Pope John | 117 | 2006 | Pope John | 138 (n/s) | 2012 | |
| Pope John | 90 | 2007 | Pope John | 123 | 2011 | |
| Pope John | 84 | 2013 | Pope John | 111 | 2009 | |
| Pope John | 80 | 2012 | Pope John | 110.5 | 2008 | |
| Pope John | 64 | 2008 | Pope John | 103.33 | 2005 | |
| Pope John | 61 | 2002 | Pope John | 71 | 2002 | |
| Pope John | 49 | 2009 | Pope John | 62 | 1986 | |