| Pope John Winners in NJSIAA Championships | ||||||
| Cross-Country Group Championships | Outdoor Sectional Championships | |||||
| Individual Champions | 100m | |||||
| Lara Heigis '07 | 18:42 | 2005 | Marissa Evans '14 | 12.30 | 2014 (A) | |
| Anna Campbell '17 | 19:16 | 2016 | ||||
| Lara Heigis '07 | 19:22 | 2006 | 200m | |||
| Marissa Evans '14 | 24.72 | 2014 (A) | ||||
| Team Championships | Devin Smith '12 | 25.29 | 2012 (A) | |||
| Non-Public A | 30 | 2005 | Marissa Evans '14 | 25.58 | 2013 (A) | |
| Parochial B | 57 | 2001 | ||||
| 400m | ||||||
| Indoor Group Championships | Devin Smith '12 | 56.25 | 2012 (A) | |||
| Katie McIntyre '13 | 59.75 | 2013 (A) | ||||
| 400m | ||||||
| Emily Carrollo '09 | 57.47 | 2007 (1) | 800m | |||
| Emily Carrollo '09 | 57.57 | 2008 (A) | Calleigh Higgins '14 | 2:12.32 | 2014 (A) | |
| Marissa Evans '14 | 59.99 | 2013 (A) | Emma Myer '19 | 2:18.42 | 2019 (A) | |
| Calleigh Higgins '14 | 2:19.93 | 2012 (A) | ||||
| 800m | Calleigh Higgins '14 | 2:20.36 | 2013 (A) | |||
| Calleigh Higgins '14 | 2:16.49 | 2014 (A) | ||||
| Emily Carrollo '09 | 2:18.06 | 2008 (A) | 1600m | |||
| Lauren Bariexca '07 | 2:20.70 | 2007 (1) | Anna Campbell '17 | 5:02.99 | 2017 (A) | |
| Calleigh Higgins '14 | 5:04.83 | 2014 (A) | ||||
| 1600m | Tess Keller '12 | 5:05.35 | 2011 (A) | |||
| Lara Heigis '07 | 5:05.69 | 2007 (1) | Emma Myer '19 | 5:10.43 | 2018 (A) | |
| Sarah Cariati '09 | 5:11.58 | 2008 (A) | Anna Campbell '17 | 5:11.12 | 2016 (A) | |
| Abigail Post '17 | 5:12.34 | 2017 (A) | Emma Myer '19 | 5:11.53 | 2019 (A) | |
| Lauren Bariexca '07 | 5:13.91 | 2006 (2) | Tess Keller '12 | 5:11.82 | 2012 (A) | |
| 3200m | 3200m | |||||
| Anna Campbell '17 | 10:59.12 | 2017 (A) | Anna Campbell '17 | 11:07.00 | 2017 (A) | |
| Lara Heigis '07 | 11:03.18 | 2007 (1) | Tess Keller '12 | 11:24.39 | 2011 (A) | |
| Anna Campbell '17 | 11:24.60 | 2016 (A) | Tess Keller '12 | 11:26.33 | 2012 (A) | |
| Anna Campbell '17 | 11:28.93 | 2016 (A) | ||||
| High Jump | ||||||
| Rachel Lees '11 | 5-2 | 2011 (A) | 100m Hurdles | |||
| Alanna Hitscherich '14 | 15.29 | 2013 (A) | ||||
| Pole Vault | ||||||
| Katlyn Rymarzow '15 | 11-6 | 2015 (A) | 400m Hurdles | |||
| Katlyn Rymarzow '15 | 11-0 | 2014 (A) | Marissa Evans '14 | 62.72 | 2014 (A) | |
| Katlyn Rymarzow '15 | 10-6 | 2013 (A) | Vicky Sheridan '14 | 64.47 | 2013 (A) | |
| Stephanie Buck '16 | 64.65 | 2015 (A) | ||||
| Shot Put | Stephanie Buck '16 | 64.92 | 2016 (A) | |||
| Maura Campbell '20 | 35-10.25 | 2019 (A) | Megan Gallagher '12 | 66.81 | 2012 (A) | |
| Afua Agyekum '21 | 68.24 | 2021 (A) | ||||
| 1600m Relay | ||||||
| Sarah Bieganousky '09 | 4:03.69 | 2007 (1) | High Jump | |||
| Tara Downing '07 | Rachel Lees '11 | 5-4 | 2011 (A) | |||
| Alexandra Bush '07 | Alanna Hitscherich '14 | 5-2 | 2014 (A) | |||
| Emily Carrollo '09 | Erin Jankowski '12 | 5-2 | 2012 (A) | |||
| Jordan O'Brien '14 | 4:05.88 | 2013 (A) | Pole Vault | |||
| Marissa Evans '14 | Katlyn Rymarzow '15 | 11-0 | 2015 (A) | |||
| Calleigh Higgins '14 | Katlyn Rymarzow '15 | 11-0 | 2014 (A) | |||
| Katie McIntyre '13 | Katlyn Rymarzow '15 | 9-0 | 2013 (A) | |||
| Caitlin Lavorgna '11 | 9-0 | 2010 (A) | ||||
| Team Championships | ||||||
| Non-Public A | 77.25 | 2013 | Shot Put | |||
| Group 1 | 76 | 2007 | Victoria Perez '15 | 38-7.5 | 2015 (A) | |
| Non-Public A | 65 | 2014 | Victoria Perez '15 | 37-1.25 | 2014 (A) | |
| Indoor Relay Championships | Discus | |||||
| Danielle Line '17 | 121-2 | 2016 (A) | ||||
| Shuttle Hurdles | Danielle Line '17 | 118-9 | 2017 (A) | |||
| Noelle Marra '06 | 35.52 | 2006 (2) | Afua Agyekum '21 | 114-6 | 2021 (A) | |
| Carolyn Bieganousky '07 | Danielle Line '17 | 111-11 | 2015 (A) | |||
| Emily Smith '07 | Madison Zavoda '13 | 107-1 | 2013 (A) | |||
| Sarah Bieganousky '09 | Madison Zavoda '13 | 102-6 | 2012 (A) | |||
| 800m Relay | Javelin | |||||
| Marissa Evans '14 | 1:47.85 | 2013 (A) | Victoria Perez '15 | 120-0 | 2015 (A) | |
| Katie McIntyre '13 | Danielle Line '17 | 115-5 | 2016 (A) | |||
| Vicky Sheridan '14 | ||||||
| Nicole Sarao '14 | 400m Relay | |||||
| Lizzie Klein '14 | 49.48 | 2014 (A) | ||||
| Tara Downing '07 | 1:49.51 | 2007 (1) | Jordan O'Brien '14 | |||
| Alexandra Bush '07 | Nicole Sarao '14 | |||||
| Sarah Bieganousky '09 | Dina Naphor '14 | |||||
| Emily Carrollo '09 | ||||||
| Kristen Kimble '19 | 50.33 | 2018 (A) | ||||
| Nicole Sarao '14 | 1:49.55 | 2012 (NP) | Teja Brown '20 | |||
| Devin Smith '12 | Maliah McCoy '19 | |||||
| Megan Gallagher '12 | Bridget McNally '20 | |||||
| Jordan O'Brien '14 | ||||||
| Marissa Evans '14 | 50.84 | 2013 (A) | ||||
| 1600m Relay | Alanna Hitscherich '14 | |||||
| Carolyn Bieganousky '07 | 4:07.68 | 2006 (2) | Nicole Sarao '14 | |||
| Alexandra Bush '07 | Dina Naphor '14 | |||||
| Emily Carrollo '09 | ||||||
| Rachel Posthumus '06 | 1600m Relay | |||||
| Calleigh Higgins '14 | 3:58.46 | 2014 (A) | ||||
| Sarah Bieganousky '09 | 4:09.63 | 2007 (1) | Jordan O'Brien '14 | |||
| Alexandra Bush '07 | Lizzie Klein '14 | |||||
| Lauren Bariexca '07 | Vicky Sheridan '14 | |||||
| Emily Carrollo '09 | ||||||
| Vicky Sheridan '14 | 4:00.72 | 2011 (A) | ||||
| Marissa Evans '14 | 4:11.88 | 2013 (A) | Megan Gallagher '12 | |||
| Jordan O'Brien '14 | Devin Smith '12 | |||||
| Vicky Sheridan '14 | Katie McIntyre '13 | |||||
| Katie McIntyre '13 | ||||||
| Jordan O'Brien '14 | 4:01.59 | 2012 (A) | ||||
| Jordan O'Brien '14 | 4:11.96 | 2012 (NP) | Katie McIntyre '13 | |||
| Megan Gallagher '12 | Megan Gallagher '12 | |||||
| Katie McIntyre '13 | Calleigh Higgins '14 | |||||
| Devin Smith '12 | ||||||
| Emily Albright '18 | 4:02.55 | 2018 (A) | ||||
| Paige Boehmcke '09 | 4:13.99 | 2008 (NP) | Kristen Kimble '19 | |||
| Laura Loechner '08 | Bridget McNally '20 | |||||
| Sarah Cariati '09 | Emma Myer '19 | |||||
| Emily Carrollo '09 | ||||||
| Lizzie Klein '14 | 4:04.65 | 2013 (A) | ||||
| 3200m Relay | Calleigh Higgins '14 | |||||
| Julia Ireland '26 | 9:50.54 | 2025 (A) | Jordan O'Brien '14 | |||
| Gwen O'Hearn '26 | Katie McIntyre '13 | |||||
| Casey Carney '28 | ||||||
| Kate Nolan '25 | Jenna Roney '16 | 4:05.06 | 2016 (A) | |||
| Morgan Thatcher '16 | ||||||
| Becky Scairpon '14 | 9:51.38 | 2014 (A) | Abby Keller '16 | |||
| Abby Keller '16 | Stephanie Buck '16 | |||||
| Karleigh Williams '16 | ||||||
| Calleigh Higgins '14 | 3200m Relay | |||||
| Becky Scairpon '14 | 9:41.09 | 2014 (A) | ||||
| Blaire Bernstein '14 | 9:59.14 | 2013 (A) | Stephanie Buck '16 | |||
| Kaela Earrusso '13 | Karleigh Williams '16 | |||||
| Jordan O'Brien '14 | Abby Keller '16 | |||||
| Calleigh Higgins '14 | ||||||
| Natalie O'Hearn '20 | 9:44.22 | 2018 (A) | ||||
| Sprint Medley Relay | Julia Herraiz '19 | |||||
| Lizzie Klein '14 | 4:17.23 | 2014 (A) | Grace Campbell '18 | |||
| Marissa Evans '14 | Emma Myer '19 | |||||
| Nicole Sarao '14 | ||||||
| Calleigh Higgins '14 | Grace Campbell '18 | 9:45.75 | 2017 (A) | |||
| Hanneke Penraat '19 | ||||||
| Emily Carrollo '09 | 4:18.12 | 2006 (2) | Anna Campbell '17 | |||
| Tara Downing '07 | Emma Myer '19 | |||||
| Noelle Marra '06 | ||||||
| Lauren Bariexca '07 | Margaret Piwko '20 | 9:46.75 | 2019 (A) | |||
| Natalie O'Hearn '20 | ||||||
| Emily Carrollo '09 | 4:19.21 | 2007 (1) | Grace Pinsonault '20 | |||
| Tara Downing '07 | Emma Myer '19 | |||||
| Caitlyn Lees '08 | ||||||
| Sarah Cariati '09 | Grace Campbell '18 | 9:51.79 | 2016 (A) | |||
| Emma Myer '19 | ||||||
| Katie McIntyre '13 | 4:20.91 | 2013 (A) | Corinne Dolan '17 | |||
| Nicole Sarao '14 | Abby Keller '16 | |||||
| Lizzie Klein '14 | ||||||
| Calleigh Higgins '14 | Team Championships | |||||
| Non-Public A | 193.5 | 2012 | ||||
| Kasey Homa '09 | 4:22.07 | 2008 (NP) | Non-Public A | 188 | 2013 | |
| Erin Smith '10 | Non-Public A | 172.5 | 2014 | |||
| Brianna Bourlier '10 | Non-Public A | 134 | 2015 | |||
| Emily Carrollo '09 | Non-Public A | 132 | 2016 | |||
| Non-Public A | 107 | 2011 | ||||
| Distance Medley Relay | ||||||
| Abigail Post '17 | 12:34.17 | 2017 (A) | Outdoor Group Championships | |||
| Emily Albright '18 | ||||||
| Emma Myer '19 | 100m | |||||
| Anna Campbell '17 | Marissa Evans '14 | 12.09 | 2014 (A) | |||
| Lara Heigis '07 | 12:54.49 | 2007 (1) | 200m | |||
| Kasey Homa '09 | Devin Smith '12 | 25.31 | 2012 (A) | |||
| Lauren Bariexca '07 | Marissa Evans '14 | 25.48 | 2014 (A) | |||
| Sarah Cariati '09 | Marissa Evans '14 | 25.54 | 2013 (A) | |||
| Pole Vault Relay | 400m | |||||
| Katlyn Rymarzow '15 | 20-0 | 2014 (A) | Emily Carrollo '09 | 55.94 | 2009 (A) | |
| Nicole Sarao '14 | Emily Carrollo '09 | 56.56 | 2008 (A) | |||
| Devin Smith '12 | 57.56 | 2012 (A) | ||||
| Katlyn Rymarzow '15 | 18-6 | 2013 (A) | Vanessa Bennett '88 | 62.0 | 1988 (B) | |
| Nicole Sarao '14 | ||||||
| 800m | ||||||
| Shot Put Relay | Calleigh Higgins '14 | 2:13.08 | 2014 (A) | |||
| Braelyn Perez '14 | 66-3.5 | 2013 (A) | Emily Carrollo '09 | 2:13.74 | 2008 (A) | |
| Madison Zavoda '13 | Emily Carrollo '09 | 2:14.46 | 2009 (A) | |||
| Calleigh Higgins '14 | 2:15.70 | 2013 (A) | ||||
| Braelyn Perez '14 | 63-10.5 | 2014 (A) | Lauren Bariexca '07 | 2:17.51 | 2007 (A) | |
| Victoria Perez '15 | Lauren Bariexca '07 | 2:17.91 | 2006 (A) | |||
| Kathy Frick '85 | 2:18.1 | 1985 (B) | ||||
| Team Championships | ||||||
| Non-Public A | 72 | 2013 | 1600m | |||
| Non-Public A | 64 | 2014 | Calleigh Higgins '14 | 5:01.56 | 2014 (A) | |
| Non-Public | 50 | 2008 | Lara Heigis '07 | 5:04.46 | 2006 (A) | |
| Group 1 | 48 | 2007 | Lara Heigis '07 | 5:06.09 | 2007 (A) | |
| Non-Public | 46 | 2012 | Maria Nitto '97 | 5:15.48 | 1997 (A) | |
| Kathy Frick '85 | 5:24.0 | 1985 (B) | ||||
| Indoor Meet of Champions | ||||||
| 3200m | ||||||
| 800m | Anna Campbell '17 | 10:54.77 | 2017 (A) | |||
| Emily Carrollo '09 | 2:14.88 | 2008 | Lara Heigis '07 | 11:07.66 | 2005 (A) | |
| Lauren Bariexca '07 | 2:15.24 | 2007 | Lara Heigis '07 | 11:10.98 | 2007 (A) | |
| Lara Heigis '07 | 11:11.60 | 2006 (A) | ||||
| Triple Jump | Joan Kozdeba '84 | 12:56.0 | 1984 (B) | |||
| Teja Brown '20 | 38-2 | 2020 | ||||
| 100m Hurdles | ||||||
| Emily Bienko '96 | 15.52 | 1995 (B) | ||||
| Kathy Costello '86 | 15.4 | 1986 (B) | ||||
| Emily Bienko '96 | 15.55 | 1994 (B) | ||||
| Michelle Coughlin '90 | 16.39 | 1990 (B) | ||||
| 400m Hurdles | ||||||
| Vicky Sheridan '14 | 63.29 | 2013 (A) | ||||
| Laura Loechner '08 | 65.41 | 2006 (A) | ||||
| Kathy Costello '86 | 66.1 | 1985 (B) | ||||
| Kelsey Steele '11 | 66.51 | 2008 (A) | ||||
| Kathy Costello '86 | 66.7 | 1986 (B) | ||||
| Kathy Costello '86 | 67.0 | 1983 (B) | ||||
| Long Jump | ||||||
| Emily Bienko '96 | 17-11 | 1996 (B) | ||||
| Kathy Costello '86 | 17-1.25 | 1986 (B) | ||||
| Michelle Coughlin '90 | 16-11 | 1990 (B) | ||||
| Emily Bienko '96 | 16-8 | 1994 (B) | ||||
| Triple Jump | ||||||
| Sam Spence '04 | 33-9.25 | 2003 (A) | ||||
| High Jump | ||||||
| Kim Bannat '06 | 5-4 | 2004 (A) | ||||
| Kathy Costello '86 | 5-2 | 1986 (B) | ||||
| Erin Sharkey '94 | 5-2 | 1994 (B) | ||||
| Stephanie Frauen '88 | 4-10 | 1988 (B) | ||||
| Pole Vault | ||||||
| Katlyn Rymarzow '15 | 11-6 | 2015 (A) | ||||
| Katlyn Rymarzow '15 | 11-0 | 2014 (A) | ||||
| Katlyn Rymarzow '15 | 11-0 | 2013 (A) | ||||
| Shot Put | ||||||
| Emily Bienko '96 | 39-9.5 | 1995 (B) | ||||
| Emily Bienko '96 | 39-0 | 1996 (B) | ||||
| Ashley Flaherty '02 | 37-11.5 | 2002 (A) | ||||
| Vicky Melroy '05 | 36-3.75 | 2003 (A) | ||||
| Maura Campbell '20 | 35-9 | 2019 (A) | ||||
| Gina Schoonover '87 | 32-8 | 1987 (B) | ||||
| Chris Magarino '90 | 32-5.25 | 1988 (B) | ||||
| Theresa Hammler '86 | 30-1.25 | 1986 (B) | ||||
| Discus | ||||||
| Emily Bienko '96 | 108-11 | 1996 (B) | ||||
| Emily Bienko '96 | 108-3 | 1995 (B) | ||||
| Theresa Hammler '86 | 104-1 | 1986 (B) | ||||
| Madison Zavoda '13 | 103-8 | 2012 (A) | ||||
| Javelin | ||||||
| Kathy Frick '85 | 125-1 | 1985 (B) | ||||
| Melissa Romero '09 | 120-7 | 2007 (A) | ||||
| Kathy Frick '85 | 108-10 | 1984 (B) | ||||
| Christa Dallalio '87 | 99-10 | 1987 (B) | ||||
| 400m Relay | ||||||
| Marissa Evans '14 | 48.51 | 2013 (A) | ||||
| Alanna Hitscherich '14 | ||||||
| Nicole Sarao '14 | ||||||
| Dina Naphor '14 | ||||||
| Lizzie Klein '14 | 49.01 | 2014 (A) | ||||
| Jordan O'Brien '14 | ||||||
| Nicole Sarao '14 | ||||||
| Dina Naphor '14 | ||||||
| 1600m Relay | ||||||
| Jordan O'Brien '14 | 3:53.34 | 2012 (A) | ||||
| Katie McIntyre '13 | ||||||
| Megan Gallagher '12 | ||||||
| Devin Smith '12 | ||||||
| Calleigh Higgins '14 | 3:56.02 | 2014 (A) | ||||
| Jordan O'Brien '14 | ||||||
| Vicky Sheridan '14 | ||||||
| Marissa Evans '14 | ||||||
| Marissa Evans '14 | 3:56.18 | 2013 (A) | ||||
| Vicky Sheridan '14 | ||||||
| Lizzie Klein '14 | ||||||
| Katie McIntyre '13 | ||||||
| Ashley Taylor '10 | 3:57.79 | 2008 (A) | ||||
| Kelsey Steele '11 | ||||||
| Sarah Bieganousky '09 | ||||||
| Emily Carrollo '09 | ||||||
| Lauren Bariexca '07 | 3:57.91 | 2007 (A) | ||||
| Sarah Bieganousky '09 | ||||||
| Alexandra Bush '07 | ||||||
| Emily Carrollo '09 | ||||||
| Devin Smith '12 | 3:59.67 | 2011 (A) | ||||
| Megan Gallagher '12 | ||||||
| Katie McIntyre '13 | ||||||
| Vicky Sheridan '14 | ||||||
| Lauren Bariexca '07 | 4:01.78 | 2006 (A) | ||||
| Laura Loechner '08 | ||||||
| Alexandra Bush '07 | ||||||
| Rachel Posthumus '06 | ||||||
| Molly McCarthy '90 | 4:16.5 | 1990 (B) | ||||
| Stacy Wojtowicz '90 | ||||||
| Ann Marie Breheny '90 | ||||||
| Erin Mellifont '92 | ||||||
| 3200m Relay | ||||||
| Julia Herraiz '19 | 9:26.51 | 2018 (A) | ||||
| Grace Campbell '18 | ||||||
| Natalie O'Hearn '20 | ||||||
| Emma Myer '19 | ||||||
| Team Championships | ||||||
| Non-Public A | 129 | 2006 | ||||
| Non-Public A | 127 | 2007 | ||||
| Non-Public A | 106 | 2013 | ||||
| Non-Public A | 105.33 | 2012 | ||||
| Non-Public A | 105 | 2014 | ||||
| Parochial B | 78 | 1986 | ||||
| Parochial B | 59 | 1988 | ||||
| Parochial B | 56 | 1985 | ||||
| Parochial B | 54 | 1987 | ||||
| Parochial B | 53 | 1984 | ||||
| Parochial B | 46.5 | 1989 | ||||
| Parochial B | 45 | 1990 | ||||
| Outdoor Meet of Champions | ||||||
| Pole Vault | ||||||
| Katlyn Rymarzow '15 | 12-0 | 2015 | ||||
| Katlyn Rymarzow '15 | 11-6 | 2013 | ||||